Please enable JS
img

Five Personal Development Lessons for Great Success from the U. S. Open 2010

Updated: November 19, 2020/Dr. Oladele Akin-Ogundeji/Overcoming Shyness, Building Self Confidence

You can achieve great success! Here are five lessons on personal development for great success you can learn from the U. S. Open 2010.

1. Focusing on What Really Matters for Future Great Success

On Saturday September 11, 2010, the Russian, Vera Zvonareva lost the Women Singles final of the U.S. Open at Flushing Meadows in New York 2-6, 1-6 to Kim Clijsters.

If her assessment was correct—and she acts on what she learnt from the match,—Zvonareva would be on her way to future success. For she said, when speaking to the media after the match: ‘I was just physically not there. I just couldn't execute. I have to learn how to recover well and make sure I’m physically fit and ready to play when it comes down to the last matches….I will have to learn how to pace myself with practicing and preparing.'

2. Developing Versatility and Resourcefulness

Kim Clijsters defended her third U.S. Open title at Flushing Meadows in New York on Saturday September 11, 2010 in less than 60 minutes. However, the success of the Belgian was not just what happened on the occasion but how she developed herself after winning her first match at the U.S. Open.

In an interview after the first match in a very windy condition with high unpredictability, she was asked; ‘When you trailed 4 love, are you relying on experience or anything from the past, or is it just trying to get one game?’

Clijsters replied, ‘…Obviously you try to kind of read or...just experience what’s happening, what made you get to Love 4. And then obviously you try to...change a few little things...just take a few little more steps. Just take smaller steps. Make sure those feet...keep moving.'

After defeating Zvonareva, Clijsters said, ‘…today I was able to mix up my game a little more and I think that just got her thinking even more...’

In winning the U. S. Open 2010, Rafael Nadal adapted his game to be effective on a quicker surface than clay.

3. Continuous Improvement
On Monday September 13, 2010, Rafael Nadal defeated Novak Djokovic in the U.S. Open 2010 final in a thrilling contest 6-4 5-7 6-4 6-2 at Flushing Meadows to become only the seventh man in history to win all four major titles.

Nadal is only the seventh player in the history of men's tennis and the second youngest to attain the career Grand Slam. Nadal is also the first male player since Rod Laver (in 1969) to win the French Open, Wimbledon and U.S. Open in the same year.

Nadal triumphed with a new-and-improved serve he worked on specifically for the tournament. He was serving both his first and second serve with more speed, spin and precision than ever before. Novak Djokovic who Rafael Nadal defeated, said, Nadal “…is just proving each day, each year, that he’s getting better. That’s what’s so frustrating. He’s getting better each time you play him.”

Commenting on the vast improvement he saw in Rafael Nadal, Djokovic said Nadal “has the capabilities already now to become the best player ever. I think he's playing the best tennis that I ever seen him play on hard-courts. He has improved his serve drastically. The speed, the accuracy, and of course his baseline is as good as ever."

Interestingly, after his victory, rather than dwell on his success, Nadal was talking about how important it is for him to keep improving in order to finish the season playing better than other years at the end of the season. He wanted to make sure his serve gets better. He wanted to improve his slice backhand and volleys, and his court positioning, among other things!

<p> Rather than dwell on his success, Rafael Nadal was talking about how important it is for him to keep improving in order to finish the season playing better than other years at the end of the season. </p>
4. Mastery of Emotional Challenges

Rafael Nadal conquered his internal emotional challenges and won with solid mental strength and capacity. His career was in doubt in 2009. He had to withdraw from defending his first Wimbledon title on account of tendinitis in his knees. He worked on being mentally and physically fit for the tournament.

5. Understanding and Mastering Critical Success Factors

In winning the U. S. Open 2010, Rafael Nadal adapted his game to be effective on a quicker surface than clay. Knowing that in previous years he had come to the Open worn out, he chose to be fresh by keeping a light schedule. He changed the grip of his serve in order to get greater power. Furthermore, he worked on mastering crushing topspin backhands.

Author's Update as of November 2020

Vera Zvonareva went on to become a force to reckon with in women doubles, winning two WTA doubles titles.

Although the rivalvy between Rafael Nadal and Novak Djokovic grew in intensity with the years, Novak became a master of the game winning several grand slams, perhaps helped by the series of injuries that blighted Rafael's game. Nevertheless, Rafael went on to win a few more grand slams and remains an icon of the game.

0 0

Related Posts


Leave a Comment

Comments are moderated to maintain the integrity of our content and BetterPoise.Com

Categories of Personal Growth Solutions

Discover the personal development insights and solutions we offer to help you attain personal growth and move towards self-actualization.

Life Quotes

Integral to the self esteem, self-improvement, confidence building and personal development insights we offer are life quotes for self actualization. These also include mental health quotes.

Points for Emphasis

The world of tennis can be intriguing and there are good lessons to learn from it. Here are five lessons on personal development for great success you can learn from the U. S. Open 2010. Although this article was written in 2010,—and the matches cited were played in that year—the lessons for personal success remain profound.

BetterPoise Alerts